Lost in isolation and loneliness, I discovered the world of Gundam. From the model kits, video games, and anime, I found that the characters’ struggles often mirrored my own mental health problems. But Gundam inspired hope. In the words of Banagher and Gundam quotes, I found motivation. And in Gundam Unicorn Anime, I finally discovered the true power of possibility.

We have big ideas and dreams. We imagine how much better our lives will be. But for all our daydreaming, many of us never get started. What are the reasons we don’t follow our dreams? We need to understand what’s behind the excuses we tell ourselves. It takes courage to follow your dreams and we must face some difficult truths. But knowing how to overcome fear and pursue your dreams, you can finally live the life you imagine.

Superheroes are, by their very nature, special. They exhibit incredible powers and hold themselves to incomparable moral standards. They exist to show us the best possible versions of ourselves. But the X-Men in particular serve to remind us that sometimes we all struggle with self-acceptance and feeling different. But that it is our own uniqueness that makes us special.

All Green Lantern had to do was think about something and his ring would make it real. But it’s more than creativity, the ring that runs on willpower and courage. And for me, the Green Lantern has come to mean overcoming fears, both external and those the reside inside of us.

We strive towards big dreams and exciting ideas. But sometimes, it feels that we aren’t getting any closer to our goals. Each step is met with someone telling us our victory is in another castle. How do we find the motivation to keep going despite the frustration? Here are some of the best ways to keep you in the game and ready to level up.

Superman and Captain America – powerful symbols that represent the same ideals. Two characters with such different origins and abilities that, at their core, represent divinity and the humanity. And inspire us to be heroes ourselves.

Being true to yourself is so much more than just a nice quote and magically believing in yourself. But why is it so hard to be authentic? We wear these masks for work and society, sometimes I don’t know who I am. How to live authentically? Be yourself, be the true person underneath. But I admit, I often am not living authentically. It’s a struggle and one that I fail at again and again but keep trying.

How to stop procrastinating and get things done? We’ve all been there. A big project and the deadlines are looming, but we’re dragging our feet. We know we need to get to work but the struggle to get motivated and started feels like trying to walk through quicksand. Here are 10 ways to overcome procrastination to help you get unstuck and back on track.

What if I told you there was power in underwear? Believe it or not, what we choose to wear under our clothes can have a real impact on us psychologically. Our underwear can reflect our personality and boost our self-confidence and self-esteem. It can even help us grow as individuals. There really is an effect of underwear and mental health.

“Dare to be different”. It’s a nice quote but what is the actual dare to be different meaning? It's hard to accept our true selves instead of being what is expected of us. We avoid it to stay “safe.” But playing Dungeons and Dragons taught me about being self-confident and accepting yourself. The true commonality is celebrating we’re all different and being happy when we dare to be ourselves.

I am a people pleaser. Making others happy shouldn’t be a bad thing. After all, what’s the danger of being a people-pleaser? But it means losing yourself, almost entirely. Why am I a people pleaser? It’s a habit that I can’t shake. These are my confessions, the confessions of a people pleaser. And what recovery and authenticity mean to those, like myself, that are trying to find their way back.